Healthy Body weight.

You don't know about your body? and you want to know 

This is very easy first
  • Check your Bodyweight 
  • Second your Hight 

Healthy Weight for Women

The normal height of every woman starts from 5 feet and 4 inches. Here you can see some examples of a healthy weight for women according to there height.
  • 5' 4" Female is 107-130 lbs
  • 5' 5" Female is 112-137 lbs
  • 5' 6" Female is 117-142 lbs
  • 5' 7" Female is 121-150 lbs
  • 5' 8" Female is 126-154 lbs

Healthy Weight for Men

The weight of men is different from women because man is naturally heavy but the height if men the same.
  • 5' 4" Men is 116-141 lbs
  • 5' 5" Men is 121-148 lbs
  • 5' 6" Men is 128-154 lbs
  • 5' 7" Men is 132-160 lbs
  • 5' 8" Men is 139-168 lbs

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