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Rouman Ahmad

Shiatsu Massage – Tips And Benefits

by Rouman Ahmad
Benefits-of-Shiatsu-Massage

 The word Shiatsu is of Japanese origin, which means “finger pressure.” What is Shiatsu Massage? A look: Shiatsu massage is …

Read moreShiatsu Massage – Tips And Benefits

Categories Healthy Diet

Beauty Solutions with Potato

by Rouman Ahmad
benefits-of-potato-for-skin

Do you know how beneficial a potato is? Are you aware of the Benefits of Potato for Skin? If not, …

Read moreBeauty Solutions with Potato

Categories Healthy Diet

Cat Weight Chart by Age in kg & lb

by Rouman Ahmad
Male and female persian cat weight chart in kg ib

It isn’t easy to keep your eyes on cat weight if you give extra food and treats to your cat. …

Read moreCat Weight Chart by Age in kg & lb

Categories Charts

28,30 DAY PLANK CHALLENGE CHART FOR MEN AND WOMEN

by Rouman Ahmad
28-DAY-PLANK-Challenge-Chart-FOR-MEN-AND-WOMEN

A Plank is one of the best bodyweight exercises for establishing maximum core strength. It works perfectly for both men …

Read more28,30 DAY PLANK CHALLENGE CHART FOR MEN AND WOMEN

Categories Charts

All About Glassy Eyes

by Rouman Ahmad
glassy eyes vs normal eyes

When you see or listen to the word “Glassy Eyes,” you might think of a person wearing glasses. But it …

Read moreAll About Glassy Eyes

Categories Healthy Diet
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