Somatic Therapy Exercises, Benefits & How it Works
Somatic Therapy is a holistic therapeutic approach that involves techniques to establish a good relationship between mind and body in the holistic healing process.
Massage Therapies
Massage Therapies is the technique of rubbing, shoulders neck, and pressure points of the body using the hands.
Benefits of Kapalbhati Pranayama
What do you want from your life? Is it wealth, a happy family, an elite lifestyle, and above all mental … Read more
Massage vs Stretching
Which is healthier Massage or stretching? An overview of Massage vs stretching is: Massage receives, stretching takes; Massage relieves pain, stretching reduces … Read more
Deep Tissue Massage Benefits
Are you an athlete or a sportsman experiencing stress, fatigue with high energy demand! Or you are a patient recovering … Read more
Benefits of Shiatsu Massage Therapy
Shiatsu is of Japanese origin, which means “finger pressure.” What is Shiatsu Massage? A look: Shiatsu massage is a technique … Read more