You have heard that Omege 3 fatty acids are healthy fat essentials to keep the heart healthy.
And all medical experts agree that the best source of Omega 3 fatty acids is the use of oily fish.
But does pregnant women use daily oil capsules to benefit from incoming children?
Now the answer is given by medical science. Research at the University of Kansas University states that if pregnant women eat capsules of daily fish oils, future children will be able to avoid high blood pressure in the future.
During this research, after analyzing 6-year-old children with obesity researchers, they discovered
that they see the traditional rate of growth in blood pressure. Further research has been discovered that during the mothers’ womb, pregnancy used fish oil capsules.
Researchers say that during pregnancy use of capsules reduce the risk of high blood pressure in children, which is more rapidly spreading from obesity in recent times. Earlier, medical research reports about these capsules have the following advantages.
Protect your heart.
According to some medical reports, omega 3 fatty acids that are found in fish oils, reduce the risk of heart disease, oil reduces the fat levels available in the blood while preventing bleeding from getting blood or clothing. I also help.
Reports also noted that the use of fatty acids can also be used for protection from the Stroke, especially the capsules that are beneficial for those who have recently encountered a heart-attack or Stroke.
Low cholesterol level.
Mio Clinic has declared the best to reduce the cholesterol of fish and Omega 3 fatty acids, and it is the main part of the fish oil, Omega 3 fatty acid reduces the level of triangular the acid in the blood, which is for the body Increases the beneficial cholesterol level. Two or three times a week, it uses a positive effect on cholesterol.
Beneficial for bones.
According to Maryland University research, omega-Three fatty acid helps maintain healthy bones, according to medical reports, fatty acid adds the amount of calcium emitted in the body while reducing their emission by urine. Which promote bone strength and growth.
Treatment of mental illness.
The main part of the fish oil Omega-Three fatty acid is important for healthy mental functions and according to medical reports, fatty acids make positive effects on depression people.
Potential help in diabetes control.
In an investigation from Harvard School of Public Health, it came to know that omega-Three fatty acids increase the level of adiponectin hormone in the blood during fatty acids, which helps to regulate glucose, researchers say that Diabetes reduces type-to-risk risk.
Reduce the risk of joint diseases.
Medical reports have shown that omega-Three fatty acids reduce the risk of joint ventures. According to a University of Maryland, these fatty acids present in fish oil can reduce the pain and their acne in the morning, as well as other research, according to another research, on a long-term basis regarding oil joints. It may be effective.